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Physical Symptoms of Depression Depression can cause many different symptoms, both emotional and physical. Fatigue is a typical physical sign of depression. Pain is a different sign of depression, whether it's a backache, headache or other body pains. If your child feels sad or depressed most of the time, it's worthwhile to have talking to a healthcare professional about it. Depression can cause serious problems. Sleeping problems and fatigue Depression can lead to a lack of energy and can make it difficult to sleep enough. Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. If your fatigue is related to these medications or another disorder, such as seasonal affective disorder, consult with your physician about adjusting your dosage or switching medications. Fatigue can be a sign of other health conditions such as chronic illness or vitamin deficiencies. If you are suffering from chronic fatigue and it is causing disruptions with your daily activities or doesn't improve after a break or eating a balanced diet it could be worthwhile to schedule an appointment with your physician. It's normal for you to feel tired, particularly after a sleepless or stressful night. However, if fatigue is a consistent sign of depression or anxiety, it could be a sign that there's an issue that must be addressed. Depression can cause an absence of enthusiasm for activities that once made you feel fulfilled or enthusiastic and makes it difficult to sustain regular activity and exercise. This can result in poor physical fitness, weight fluctuations and a decrease in energy levels. Aches and pains are frequently a sign of depression because they are linked to both emotional and physiological symptoms. The link between pain and depression is thought to be triggered by a bidirectional feedback loop, that includes bodily inflammatory chemical, like cytokines, causing to depression-related feelings and pain. People who experience depression often have a lower appetite, which can lead to weight gain or weight loss. Sometimes, a decrease in appetite is accompanied by nausea or vomiting and can make it difficult to consume food. In extreme cases, depression may cause malnutrition and dehydration. If you're worried that you or a loved one is suffering from depression, it's crucial to see your doctor. It's likely that you will be directed to a specialist who can assist you in finding the appropriate treatment options for your condition. Your doctor will ask you questions about your mental and physical health to determine an accurate diagnosis. They might also conduct physical examinations and ask you about your diet, lifestyle and medication use. Headaches Depression is a mood disorder that affects both the body and mind. It can manifest as physical symptoms like fatigue and pain that some might not consider to be a sign of the condition. It is important to keep in mind that different cultures feel and interpret depression in different ways. Asian Americans, for instance are able to describe depression and perceive it mostly as physical and not emotional. This could influence the treatment and care they receive. Headaches are a typical physical sign of depression. Headaches associated with depression tend to be less severe than migraines and are often treated with non-prescription medications. Headaches can result from numerous factors, like stress or poor sleeping habits or changes in diet. They could also be a sign of an underlying condition like IBS or a digestive infection. Depression can also cause or exacerbate other types of pain, like backaches and muscle pain. The same nerve pathways that influence your mood also affect your body parts that feel pain. Depression can cause you to be more prone to pain. It can also make pain last longer, and hinder your ability to function. Pains and aches can make it difficult for you to concentrate on tasks, and they can prevent you from enjoying activities, sports, or other activities you are passionate about. Consult your physician about these symptoms as soon as possible. They can assist you in finding solutions that can help you feel better. Everyone feels sad or “down in the down” at times but when these feelings last for most of the day, and even every day, and significantly affect your daily functioning you may be suffering from depression. If you experience these signs seek out your GP for a diagnosis. If you cannot visit your GP, speak to a trusted family member, friend or a religious leader other person. If you are considering suicide, dial 911 or your local emergency number immediately. Muscle Aches People who experience depression often have a combination of mental and physical symptoms. This is due to the way that the brain and body interact. Pain and fatigue are often the first signs of depression. However, the appearance of aches and pains such as joints that hurt, can be a sign. Although it is normal to feel sadness at times, depression is a more serious emotion than a sadness that passes and goes. Depression lasts longer and affects every aspect of our lives. The most prevalent type of depression is major depressive disorder, the case when a person feels depressed or depressed almost every day for at least two weeks. This kind of depression may be accompanied by other symptoms such as sleep issues or a lack of enthusiasm in certain activities. post natal depression symptoms iampsychiatry.com of depression are seasonal affective disorder (when symptoms change with the seasons) and persistent depression (which is less severe, but lasts at least two years), and psychotic depression. Psychotic depression is a form of depression that can cause hallucinations, as well as other symptoms that are similar to schizophrenia. Depression can make it more difficult to exercise or eat well and this can make the pains and aches worse. Depression can also trigger inflammation, which makes the body more prone to pain. People with depression are more likely to engage in unhealthy habits like smoking excessively, drinking alcohol or not getting enough rest. Additionally, many of the underlying disorders that trigger depression can also cause chronic pain, like arthritis or fibromyalgia. A therapist can treat depression and its physical symptoms like muscle pain. There are many things you can do at home, such as taking enough rest, exercising regularly and reducing stress. You can also do meditation or yoga. Drinking plenty of water and consuming a healthy diet can also be beneficial. If home remedies do not help it's best to speak with a physician. They can prescribe medication and offer treatment options, or refer you to a specialist if needed. It's recommended to try to warm up and cool down prior exercising, and to stretch your muscles as far as possible throughout the day. Digestive Issues If someone is depressed, they may experience digestive issues. This can include feeling diarrhoea, constipation or nausea. This is due to depression affecting the way people react to stress. The low energy level associated with depression can also result in a person eating less, which could result in weight gain or loss, based on the circumstance. Some depression symptoms are caused by physical conditions, such as heart disease. Depression can cause the body's stress hormones to rise. This can raise your blood pressure and tighten your arteries. This can increase your risk of developing atherosclerotic cardiovascular disease, also known as CVD. Depression can also weaken your immune system, which could increase your risk of illnesses and infections. Many people do not recognize depression as a physical manifestation as they are focused on their emotional and psychological sensations of despair and sadness. But if you have persistent, unprovoked physical symptoms that impact your daily routine and don't improve with time, see your doctor. If you're struggling with depression, a doctor can assess your symptoms and determine if they are being caused by an underlying physical health issue, such as an imbalance in hormones, vitamin deficiency imbalance or neurological problem. The medical professional will take into account these factors and recommend an appropriate treatment. A medical professional will ask you questions about your past and present physical and mental health, and will also conduct a physical examination to rule out other causes of your symptoms, such as thyroid issues or vitamin deficiency. In some instances it is possible to conduct imaging or laboratory tests to identify medical conditions that can mimic depression. Some depression treatment options rely on an array of medications that help improve mood and relieve physical symptoms. Other treatments include lifestyle changes such as eating healthy food and reducing triggers of pain. Talk therapy is an important element of treatment for depression since it can help you learn new strategies for dealing with stress and relaxation. In certain instances the use of drugs or alcohol to ease physical symptoms could be an indication that you're suffering from depression.